Science
Vitamins and Minerals Guide to Daily Intake and Requirements
Vitamins & Minerals: Learn about the essential role of vitamins and minerals in maintaining health. Balance your diet and supplements for optimal well-being.
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The Science Behind Magnesium L-Threonate and Brain Health
Magtein Brain Health: Boost your brain health with Magtein Magnesium L-threonate. Learn about its benefits, uses, and dosage for better cognition and memory.
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Magnesium L-Threonate Explained: Everything You Need to Know
Unlock your body's potential with Magtein Magnesium L-threonate, a trusted supplement aiding brain function, memory, sleep, and bone health. Learn More!
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The Role Of Magnesium L-Threonate In Promoting Better Sleep
Poor sleep is known to impact the skin, heart, and brain and is even tied to a risk of premature death. U.S. adults were estimated to have spent $94.9 billion in health care costs due to sleep diso...
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5 THINGS YOU DIDN’T KNOW ABOUT MAGNESIUM
You Probably Aren’t Getting Enough Approximately 50% of the population is not getting the estimated average requirement for magnesium (~420 mg of magnesium).1 Most Americans are only consuming a...
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Vitamin K1 vs K2: What’s the Difference?
If you take the time to read your supplement labels, you may have noticed that some vitamin K products contain vitamin K1, while others feature vitamin K2. If you're confused about the difference b...
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You've heard vitamin D is important. Your doctor mentioned it during your last checkup. Maybe you've noticed low energy or gotten sick more often lately. So you're wondering: can I get enough vitam...
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You sit down to focus, but distractions pull your attention in every direction, and staying concentrated feels harder than it should. This guide explains how focus really works and shares p...
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Stress and the Brain: How Does Stress Affect the Brain
Stress doesn’t just affect how you feel; it changes how your brain works. From memory lapses to poor decision-making, chronic stress can quietly reshape brain function over time. Discover what stre...
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The Best Supplements for Memory
Occasional forgetfulness is normal, but persistent memory issues can signal that your brain needs additional support. This guide explores what affects memory and how targeted supplements can help r...
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What are the Best Supplements for Brain Fog?
Brain fog can leave you feeling forgetful, unfocused, and mentally drained, but targeted nutrition may help clear the haze. Discover which supplements support cognitive clarity, mental energy, and ...
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